 Alimentos à base de amendoim podem prevenir doenças

AMENDOIM

NO BRASIL, SÃO CONSUMIDOS
EM MÉDIA 1 QUILO DE AMENDOIM
POR ANO E A MÉDIA MUNDIAL
CHEGA A 6 QUILOS

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DIFÍCIL ENCONTRAR ALGUÉM
QUE NÃO GOSTE DE AMENDOIM,
SEJA PURO OU ATÉ MESMO
COMO PAÇOCA OU PETISCO

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DA SEMENTE PODEM SER
EXTRAÍDOS ÓLEO, FARINHA
E PASTA. TAMBÉM PODEM
SER CONSUMIDOS IN NATURA

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ALÉM DE SABOROSOS E VERSÁTEIS,
O AMENDOIM TEM PROPRIEDADES
QUE PREVINEM DOENÇAS
CARDIOVASCULARES E CÂNCER

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O CONSUMO DE AMENDOIM TAMBÉM
AJUDA NO CONTROLE DE TRIGLICÉRIDES, COLESTEROL E AUXILIA
NO EQUILÍBRIO DO METABOLISMO

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NUTRICIONISTA

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ELE É UM ANTIOXIDANTE NATURAL E É
RICO EM ÔMEGA 3, AJUDANDO A
DIMINUIR A INFLAMAÇÃO E PREVENINDO
O ENVELHECIMENTO PRECOCE

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POR CONTER TRIPTOFANO, ATUA NA
MELHORA DO HUMOR POR AJUDAR
NA PRODUÇÃO DE SEROTONINA

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QUE TAL COMER UM PETISCO DE AMENDOIM HOJE?

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AMENDOIM

PODEM PREVENIR DOENÇAS